Hi, I am Rachel Greenhill, and I’m the face behind Greenhill Counselling.
Firstly, let me congratulate you on taking a brave first step—simply by visiting my site, you have recognised a need to prioritise your mental health and well-being (or you are worried about someone you care about). Whether you are seeking guidance, support, or a space to navigate life's challenges, I am here to help you on your journey toward healing and personal growth.
My approach to counselling is one of client empowerment and safety. I take a trauma-informed, empathetic approach in every interaction, and place you firmly in the driver’s seat when it comes to your therapeutic goals and interventions. This means that together, we will create a plan that aligns with your unique needs and preferences, ensuring you feel supported and in control throughout the entire process.
I am also very aware that some clients prefer a more directive, solutions-focused approach. In these cases, I offer practical guidance and strategies to help you address challenges while still fostering long-term growth and resilience.
Whether you prefer a more hands-on approach or a space for reflection, I will tailor our sessions to fit your specific needs and goals.
I look forward to working with you.
